ABOUT THE EPISODE: If you could stand outside your own life, watching your family relationships play out like a movie, what patterns of behavior might you notice about yourself?  If you could see those patterns now, wouldn’t it be much easier to improve them each day?  In this episode, we try to understand ourselves and our family dynamics more deeply through the lens of attachment theory. If you’re like me, you’d never heard attachment theory mentioned in recovery spaces or literature.  But my guest today believes it has an important role to play in the families of children using substances. Jack Hinman has provided therapeutic support for young adults for two decades across a wide variety of settings – hospitals, wilderness therapy, residential centers, and community mental health settings.  Serving these different roles has provided him a holistic overview of the therapeutic experience, and has only solidified his belief that attachment theory can be a key component to improving stressful family dynamics. Today we discuss the four attachment styles, their superpowers, how they affect our relationships with our kids and partners, and how we can change them for the better. Knowing yourself is the beginning of all wisdom.  -  Aristotle EPISODE RESOURCES: Engage Life Transitions website The Attachment Project (online attachment style quiz)This podcast is part of a nonprofit called Hopestream Community Learn about The Stream, our private online community for moms Learn about The Woods, our private online community for dads Find us on Instagram: @hopestreamcommunity Download a free e-book, Worried Sick: A Compassionate Guide For Parents When Your Teen or Young Adult Child Misuses Drugs and Alcohol Hopestream Community is a registered 501(c)3 nonprofit organization and an Amazon Associate. We may make a small commission if you purchase from our links.