How To Not Hate Workouts w/ Kelsey Wells
Listen now
Description
Everyone knows how much The Qveen loathes exercise and the gym... Well, on today's episode of HOH fitness guru Kelsey Wells gives us a different perspective and reframe when it comes to fitness, while sharing with us how she became the badass empowered woman she is today!
Resources:
Kelsey Wells on IG
Redefined Fitness (Kelsey's podcast)
Redefined Fitness on IG
The Sweat App
House of Herby on Instagram
Follow Qveen Herby:
- Web
- Instagram
- Facebook
- Twitter
Co-host: @Jediiinick
Producer: @WhatWouldAlexanderDo
More Episodes
Fear is the biggest obstacle to achieving our dream life. Though we may never fully eradicate fear from our life, this episode will wrap it in a big blanket of understanding and love...and healthy a dose of bad b*tchery. Meditation Class, So Cal Psychic Institute:...
Published 05/09/24
Published 05/09/24
If you've been feeling overwhelmed with life, you might be stepping into a new you. With all the recent eclipses and retrogrades, life can feel extra confusing and complex. In this episode, Qveen and Jedi focus on one supremely basic strategy: choosing thoughts that feel good.
Published 04/25/24
Links
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
