Some say that abs are made in the kitchen as in healthy food literally creates a healthy body. And we've seen the term "organic" thrown around and slapped on labels. But what does it actually mean? And does it actually have a positive effect on our health apart from the environmental benefits? Thank you SongPop 2 for sponsoring this episode! Visit https://www.songpop2.com/ to download the app for FREE, or search 'SongPop 2' in the Apple and Android app store! If you enjoyed this episode, make sure to subscribe to @thedivestudios (IT’S FREE) and leave a comment, rating and/or review on Spotify, Apple Podcasts, Soundcloud, and YouTube. To find out more about MINDSET by DIVE Studios, visit here: https://www.getmindset.com/ Download the MINDSET by DIVE Studios app at https://bit.ly/3s37unN   Episodes are presented by @thedivestudios Connect with us on all social media platforms and at http://www.divestudios.io/! SUPPORT & JOIN DIVE Studios' Patreon: https://www.patreon.com/divestudios JOIN DIVE Studios' Discord Channel: https://discord.gg/nnYX2E4 Connect with Jae: https://www.instagram.com/eajpark/ Connect with AleXa: https://www.instagram.com/alexa_zbofficial/ Special thanks to Sam Hammington! https://www.instagram.com/samhammington/  https://twitter.com/samhammington/  #HowDidIGetHere #HDIGHPodcast #DIVEStudios #Kpop #Jae #DAY6 #박제형 #AleXa #알렉사 #SamHammington #샘해밍턴 Learn more about your ad choices. Visit megaphone.fm/adchoices