Make your mental health a priority and listen to this episode of “How Did I Get This Far?”. Content Warning: This episode discusses suicide, signs to look out for, and ways to get help. Viewer discretion is advised. Host Amanda Ogen has an inspiring conversation with expert guest Julia Broglie on the basics of mental wellness. Julia is the Co-Founder and Creator of BroglieBox, a thoughtfully curated care package of products that focus on mindfulness, sleep, nutrition, fitness, relaxation, and gratitude. The two open up about their experiences, knowledge, and advice on taking care of your own mental health and being there for your loved ones. Send someone a BroglieBox to show how much you care! Find the right box at https://brogliebox.com. Let’s get far! Subscribe to “How Did I Get This Far?” wherever you listen to podcasts and follow along on social media: Instagram @howdidigetthisfarpod Facebook @howdidigetthisfar Twitter @howdidigetthis1 Get updates via email or SMS: https://howdidigetthisfar.podcave.com