Caught you slouching! Jordan Estrada, DC pops in to share the basics on pain relief. Dr. Jordan Estrada - AKA Dr. Remix - is a Chiropractor who became a viral sensation remixing lyrics of popular songs to educate viewers about back, neck, and knee pain. Host Amanda Ogen and this week’s expert guest adjust our understanding on when to visit a chiropractor, what those cracking sounds really are, and how to improve posture. Get more humerus education on pain relief. Follow Dr. Jordan Estrada on TikTok @dr.remix and Instagram @dr.remix_ How to GET FAR with the podcast: Subscribe to ‘How Did I Get This Far?’ and leave a rating and review with favorite moments, topic suggestions, and guest requests. Follow along on Facebook and Instagram @howdidigetthisfarpod Join the email list at https://howdidigetthisfar.podcave.com See omnystudio.com/listener for privacy information.