“Even though every story is different there are universal truths and commonalities that we all share. We all struggle with stuff whether we talk about it or not. There are things we too can take from these chats and apply them to our own lives.
The most important thing I have learned thus far, is how important it is to recognise kindness and acceptance. We must be kind to ourselves and see others who show kindness. Accepting our current status rather than running away from it is always a good first step. Onwards and upwards thereafter.
P.S. Professor Tanya Byron and Claud are THE dream team so congrats ladies.”
yourmatelex via Apple Podcasts ·
Great Britain ·
01/16/20