In this episode, I catch up with Irish Actor and TV presenter Àine O'Neill. Our discussion delves into the profound impact of alcohol on her family, recounting the heart-wrenching losses of her teenage sister in a tragic accident and, decades later, her brother to addiction. Aine's journey towards healing has been an arduous one, emphasising the crucial importance of self-love. We explore the notion that genuine self-acceptance extends beyond embracing our positive qualities, encompassing the aspects of ourselves that may have once induced shame or a desire to conceal. We also chat about the potency of manifestation, highlighting the necessity of self-love as a foundational element for manifesting the life we desire. To listen to Àine's podcast https://podcasts.apple.com/us/podcast/polly-pocket-podcast-manifestation/id1541112644 To contact Aine.... TIKTOK is: @evolvedmanifestor Instagram @aineineire This episode was brought to you by Monday Distillery. To check them out go to  www.mondaydistillery.com  For more resources such as coaching or to join the next HIQA challenge go to www.iquitalcohol.com.au Follow HIQA insta @howiquitalcohol  Music for Monday Distillery ads by Ash Grunwald www.ashgrunwald.com Music for Podcast intro and outro written by Danni Carr performed by Mr Cassidy If you are struggling with physical dependancy on alcohol consider contacting a local AA meeting or a drug and alcohol therapist. Always consult a GP before stopping alcohol.  Hosted on Acast. See acast.com/privacy for more information.