In this episode I catch up with Former owner of Thrivalist, High Performance Coach, Lucy Quick. We talk about what her life looked like before sobriety, working in corporate, having no off switch, being the drunkest and living with the shame and aftermath of binge drinking sessions. We explore Lucy's journey of establishing Thrivalist, its subsequent sale, and her recent transition back to the corporate realm, this time as a coach aiding high achievers and CEOs in attaining equilibrium in their lives to maximise their output. Wellbeing Wheel Exercise - https://www.lucyquick.com/post/balance-your-superpower-for-sustainable-high-performance Retreat - https://www.lucyquick.com/retreat2024 Coaching - https://www.lucyquick.com/coaching Instagram - https://www.instagram.com/lucyquickcoaching For more resources such as coaching or to join the next HIQA challenge go to www.iquitalcohol.com.au Follow HIQA insta @howiquitalcohol  Music for Podcast intro and outro written by Danni Carr performed by Mr Cassidy If you are struggling with physical dependancy on alcohol consider contacting a local AA meeting or a drug and alcohol therapist. Always consult a GP before stopping alcohol.  Hosted on Acast. See acast.com/privacy for more information.