I was diagnosis with ADHD in my 40s. Over the last few years I have been on my own journey of discovery.   In this episode I share my journey of ADHD diagnosis and the impact of having ADHD has and had on my personal and professional life.   The intention of this podcast episode  is to help people understand ADHD whether you have it, think you might have it or know someone who does.   I explore:   What ADHD is and what is going on in the brain with people with ADHD? What the three sub types of ADHD are and how they impact individuals with ADHD. What the main symptoms of ADHD are. How diagnosis works. Doesn't everyone have some level of ADHD? (Spoiler alert, no). Are more people "getting" ADHD because of smartphones and social media? Bring neurodiverse in a neurotypical world. What medications are used to help manage ADHD? What can people with ADHD do to manage ADHD without medication? Like this show? Please leave us a review here.   *** Jeremy Jacobs is an experienced entrepreneur, business consultant, and mentor. He started his career in digital marketing, managing multi-million-pound campaigns for well-known global brands. He left that career to start 2 businesses including a food manufacturing company with his Mum which ran successfully for 13 years. He now works as a mentor and consultant for a wide range of businesses including start-ups and solo entrepreneurs through his marketing and management consultancy, Cookie Jar Consultancy. He has an MBA with Distinction from the University of Sussex.   He is proudly neurodivergent and a member of the LGBTQ+ community. He lives in Sussex with his partner and their two dogs.   Personal website: https://jeremyjacobs.co.uk Cookie Jar:  http://cookiejar.info/   Social media accounts: LinkedIn:  https://www.linkedin.com/in/jeremyjacobsuk/ Instagram:  https://www.instagram.com/jeremyjacobsuk Facebook:  https://www.facebook.com/jeremyjacobsuk Hosted on Acast. See  https://www.acast.com/privacy-policy for more information. Hosted on Acast. See acast.com/privacy for more information.