Highlights * The podcast is live! * Why I love compliment sandwiches * If I think it’s a good idea, then it is a good idea * Am I supporting my friends? Episode Resources Book of the week The Four Agreements – don Miguel Ruiz Smartphone usage I am currently using the Forest App to curb my smartphone usage. CONFIRMED: You earn coins for staying away from your phone and can use the coins to plant REAL trees through the app!