“Hope is a rainbow of the mind.” -- Charles Synder  We need hope because it reminds us to focus on the gains, not the gap — and serves as a bridge to better days. To live this way requires vision and personal agency. How do you nurture hope? Learn how to COPE! I created this acronym to help me get through what felt like a hopeless situation. C = Curiosity; O = Ownership; P = Patience; E = Efficiency. Press play to take a deep dive into each of these four pillars. always happy to fuel a reading addiction...check out my bookshop for discounted titles: https://bookshop.org/shop/ashlynd IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! shop workbooks and masterclasses: https://ashlynd.gumroad.com/ see what else I'm up to: https://www.flowcode.com/page/ashlynd if you love my content and would like to support [thank you so much!!!] you can do so here: paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie