What we resist, persists — so if we’re hung up on a situation we don’t want, we’re prolonging our suffering. We can move from suffering to acceptance by "reaching for the better feeling thought" as Abraham Hicks would say. Learn how to use selective amnesia, discomfort and the word "yet" to climb up the Ladder of Acceptance and relieve mental suffering.  mentioned in episode: Melissa of Universoul Crystals https://universoulcrystals.com/  Healing in Action https://open.spotify.com/episode/0Pfo1jrU1gIxF1t2z2e21V?si=d8e07f4c49e74035  DOWNLOAD 'VIVA LA VOID -- HOW TO TURN SHIT INTO GOLD' https://ashlynd.gumroad.com/l/vivalavoid always happy to fuel a reading addiction...check out my bookshop for discounted titles: https://bookshop.org/shop/ashlynd IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! shop workbooks and masterclasses: https://ashlynd.gumroad.com/ see what else I'm up to: https://www.flowcode.com/page/ashlynd if you love my content and would like to support [thank you so much!!!] you can do so here: paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie