In this episode, we discuss what it means to be compassionate, when to have compassion in your life, and how to be compassionate towards yourself and others. Many of our men are modeled that they have to be tough, “macho", alpha-man, the “never show an emotion” type of guy. We have been trained to believe to be compassionate towards others is a sign of weakness AND as we grow older, we ignore the possibilities of having honest and truthful relationships with people. The truth is, when you learn to be compassionate, loving & kind you are letting the world know that you want to be a good human. Our purpose in life is to be compassionate to ourselves, so that we have the ability to be compassionate to others.  You can find us on INSTAGRAM at https://www.instagram.com/howtobeabetterman/