In this episode, we have a heated debate about flexibility and strength. Seriously. We got into and took the gloves off. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/R3Y3kWndSSA TIMESTAMPS: (00:00) — Intro (00:11) — Catching up with Mike & Jordan (02:32) — Is organic food ACTUALLY healthier or safer? (06:48) — How do we know recycling goes where they say it goes? (13:18) — Is BMI a good measure of health for the average individual? (29:48) — Jordan has changed his mind on the size of water bottles (33:42) — Strength vs flexibility: a HEATED debate (58:20) — Wrap-up You can find a full transcript of this episode by clicking here Follow the show on social: YouTube - https://www.youtube.com/@personaltrainerpodcast Instagram - https://www.instagram.com/personaltrainerpodcast TikTok - https://www.tiktok.com/@personaltrainerpodcast Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p Check out our new book 'Eat It!' at https://www.eatit-book.com If you have any questions you'd like to have answered on the show, shoot us an email at [email protected] If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review. ---- Post-Production by: David Margittai | In Post Media Website: https://www.inpostmedia.com Email: [email protected] © 2024 Michael Vacanti & Jordan Syatt