Description
In today's episode I am going to talk about how to stop freaking out every time you hear that teams ping.
In this episode we discuss:
Why you're always on alertHow to unlearn this panicWhat neato skill you need to learn to beat thisShow notes and the transcript can be found here: https://michellekevill.com/podcast
Follow me on:
Instagram
TikTok
Facebook
Check out my free workbook Here
Get on the Worry Free Weekends mini-program here.
A FREE 4 week mini-program with me where I help you master the basics to stop worrying about work and enjoy your weekends again!