Do you ever struggle with meal planning and meal prep?Do you wish you had some tips and tricks to help save time (and energy) in the kitchen?? No worries! In today's episode, I make meal planning easy, fun and WAY less overwhelming. You don't wanna miss this one!  Support the podcast! ❤️ Use this Amazon link when making purchases: goo.gl/2uV5L1 ⭐️ STUFF I MENTIONED ⭐️ Treefort Music Fest www.treefortmusicfest.com/ Princess Nokia smarturl.it/1992Deluxe Instant Pot Recipes goo.gl/n9XKYA Sunflower Seed Ranch Dressing goo.gl/biy3WT ↓ FIND THE PODCAST ↓ 🎙 iTunes: goo.gl/Lvb211 🎶 YouTube: goo.gl/ZQshNB 🎵 Stitcher: goo.gl/LX4b4f ✅ SoundCloud: https://goo.gl/mkAmQT ⭐️ FOLLOW ME ⭐️ YouTube: www.youtube.com/c/kristenemily Instagram: instagram.com/kristen.emily Facebook: www.facebook.com/yourveganhealthcoach/ ✅ Join my How To Vegan FB group: goo.gl/AdCssN I love all of you! ❤️ xx Kristen ⭐️ AWESOME VEGAN DOCUMENTARIES ⭐️ Forks Over Knives What The Health (some parts of it) Earthlings (WARNING: Very graphic images!) Cowspiracy Vegucated Food, Inc. Food Matters Fed Up Blackfish Fat, Sick and Nearly Dead - KristenEmily.com - 💌 [email protected]