What's The Deal With Protein? | Ep. 50
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Can you get enough protein on a vegan diet? That's the number one question that I'm asked when I tell people I'm vegan. So in this episode, we're diving real deep into the world of protein. How much protein do we really need? What are the best plant-based sources of protein?? How do vegan athletes get enough??? Click play and come find out! ♡
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IG: @howtoveganpodcast
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FYI: You can't be a perfect vegan. In this episode I dive into the multitude of reasons why it's impossible to be 100% vegan. Can you guess what some of them might be?? This is a fun, opinion-based episode (and my last one for awhile!), so definitely give it a listen. I'll miss y'all lots. xoxox...
Published 06/01/23
Published 06/01/23
"Vegans don't get enough protein." "Being vegan is too hard." "A plant-based diet is way too expensive!" These common myths about veganism are widely believed. But these, along with several other myths, simply aren't true! And I'm here to break it all down for you.
Thanks to our...
Published 02/15/23
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