Today I'm joined by co-host Amy Currie and our special guest Christine D’Ercole (Instagram) is a writer, public speaker, decorated competitive cyclist, Peloton instructor, and founder of Wordshop™, a workshop in self-talk. Through storytelling and interactive journaling, Christine provides practical and powerful tools for navigating the terrain of deprecatory self-talk to change the way we think about who we are and who we are capable of being. Amuse News is hosted and produced by RJ Bee and Heritage Radio Network. Original music by Amar Sastry.