Vitamins and Minerals - NUTR 121
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Description
Professor Janice Grover talks about the correct amount of vitamins and minerals athletes should consume, including warnings regarding consuming more than you need.
More Episodes
Professor Janice Grover discusses the best foods and fluids to consume after your workout.
Published 08/26/11
Professor Janice Grover discusses various good and not-so-good substances that enhance athletic performance.
Published 08/26/11
Professor Janice Grover tells us of the importance of proper hydration during exercise.
Published 08/26/11
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