Dietary Needs of Athletes - NUTR 121
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Description
Professor Janice Grover talks about the proper balance of protein, carbohydrates and fat.
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Professor Janice Grover tells us of the importance of proper hydration during exercise.
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Professor Janice Grover begins a series of lectures dealing with different aspects of sports nutrition.
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Professor Janice Grover discusses the best foods and fluids to consume after your workout.
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