Creator of Therapy For Black Girls Dr. Joy Harden Bradford On The Healing Power of Friendships, Sisterhood, and Community
Listen now
Description
There are so many books, videos, podcasts, and all these things that talk about romantic relationships, how to find a partner, how to make it last…but what about all our other relationships? Our sisters, girlfriends, and non-romantic relationships that have played such a large part in our lives?  In this episode, licensed psychologist, author, and creator/host of Therapy for Black Girls, Dr. Joy Harden Bradford gets human to human about giving language to Black sisterhood, the healing power of friendship, and continuously pursuing well-being in the midst of achieving. So don’t miss this episode for every “girl’s girl” and sister trying to find her tribe, and start writing your new story with Dr. Joy Harden Bradford. This episode is empowered by All Ways Black and Penguin Random House. Check out @allwaysblack on Instagram for your next amazing read!  KEY POINTS: How Harden confronted perfectionism while writing her first book The importance of intentional communication in friendships When is it time to listen versus problem- solve? Asking the therapist: How are YOU doing? The power of community and group therapy Shifting away from romantic partners being our everything  Tips to finding the right therapist for you QUOTABLES: “We have shifted our romantic partner to being everything for us. They don't need to be our best friend and work-out partner and all of these things. No one person can fill all of those roles. So we really need to be making sure that we are spreading all of that out and being intentional about building multiple different relationships in our lives.” GUEST RESOURCES: Dr. Joy Harden Bradford IG | instagram.com/hellodrjoy Therapyforblackgirls.com Book: Sisterhood Heals  Like what you’re hearing? Subscribe, rate, leave a review, and while you're at it, share this with someone you love or just someone you like! human2humanseries.com  stacyike.com  Stay connected between episodes and follow Stacy Ike on social media! IG | @human2humanwithstacyike IG | @onetakestace Youtube | youtube.com/onetakestace TikTok | @human2humanpod  Human2Human is edited by Instapodcasts (visit at instapodcasts.com) Learn more about your ad choices. Visit megaphone.fm/adchoices
More Episodes
We made it and alone is worth celebrating! Join Stacy as she reflects on the lessons, experiences and interpersonal relationships of 2023 and give yourself the space to ask the questions, listen to your answers, and design a plan on how you can move forward in the year ahead. Happy Happy...
Published 12/06/23
Published 12/06/23
The first six months of the year are behind us, and now is the perfect time to reflect on what’s been happening. What do you love? What don’t you love? Where might you need to pivot?  There’s no rule saying we have to wait until December to have this conversation with ourselves. And there is...
Published 06/21/23