Sneaking in one last (bonus) episode before the year ends. It's a compilation of our guests of 2018 answering two questions we've started asking everyone that comes on the show - firstly, the one message they would want people to take away from their story, and secondly - why they tri! Do have a listen, there are some powerful messages and reasons in the mix. Surely, you'll be able to relate to them. - Thank you to all the guests who have taken the time to come on the show and authentically share their journey's with us. And obviously, a big thank you to everyone for listening. You all are the big reason we do the show so we appreciate you all tuning in. - If you have enjoyed listening, it would mean a lot to us if you could leave the show a positive review on iTunes or even just share the show with your friends/family - to help the show reach more people. - Podcast Survey Link: http://bit.ly/hotpodcastsurvey - Happy New Year & Keep Tri'ing! #humansoftriathlon #ordinarypeopleextraordinarypassion