New goals will be set and the crew will be introducing the new sponsor that will help them tackle a 'dry January.'

One of the very first competitors Hunter encountered when he started his professional athlete journey, was Hobie Call. Watch as these two friends look back over the years on a great friendship.

We have Kevin E. Gregory Jr AKA BUBBLES THE CLOWNE in studio! He’s a Deka Strong World Champion and you’ll understand why he’s the fittest underdog!

Lets talk about the new year new you!

Were going live and going through an end of the year review!

He is an Elite 15 athlete for HYROX this year, and will be doubling up with Hunter at HYROX L.A. to take a run at the World Record!

First interview with the hosts of BARTALK, Tracey & Abigail. Who are they? What's their deal? Where does their story begin?

Ryan completed his first marathon over the weekend in South Carolina at KIAWAH ISLAND RESORT! We are here for the race results and sharing marathon stories.

We have 2 world record holders on the show! Megan Jacoby joins us for a first-hand look at her Stockholm win!

James Kelly joins us today. #Hyrox #LondonHyrox

This is going to be an update on everything! Who won the Alex vs. Ryan fight the fat challenge? Upcoming HYROX races with REPRESENT and Hunter racing in Men's Elite! GET READY FOR SOME FUN!

Ryan Kent joins Hunter Tuesday for his inspiring win at the first HYROX Major of the season!

The first 2023 HYROX Major race in CHICAGO. Tune in and watch alongside the 3x HYROX World Champ.

Lauren Weeks joins the show today. She is a new mama, long-time dog mom and 3X HYROX WORLD CHAMPION. She will walk us through her Saturday game plan for HYROX Chicago.

Alex and Ryan have been competing in a Body Transformation Challenge that has lasted 8 weeks. November 1st was the final day and pictures have been submitted. Now its your turn to vote who wins $1,000 for BIGGEST TRANSFORMATION.

After a 2-day battle, we have winners for the 2023 HYBRICON GAMES. Austen and Matt join us today for a weekend recap!

Hunter is back from London with a first-hand look from the week race. We also have JK as guest host who came in 2nd place to Hunter and Jon.

Less than 2 weeks until the BIG REVEAL between Alex vs. Ryan for BIGGEST TRANSFORMATION fighting the fat. Does Alex's mountain running & and tree climbing training give him the competitive edge over Ryan's Iron Chapel Training plan? We are going to let YOU be the final judge!

Jason Marshall joins us Monday morning bright and early. He holds the World Record SkiERG for the 30 minute time trial @ 2,000m in 5:49.8

Some of the best rivalries in sports history include Joe Frazier vs. Muhammad Ali, Michael Jordan vs. 'Magic' Johnson and Tom Brady vs. Peyton Manning. But NONE of those rivalries compare to the battle between these top- contenders competing at THE 2023 BATTLE BUNKER HYBRICON GAMES!! SMACK TALK will be had, and we're finding out who's taking home the crown!

Live at 7AM with the Sheriff!

AA joins Morning Wood Radio and talks about how epic the 2023 HYBRICON GAMES are going to be!

Jon Wynn who is a qualified as a HYROX ELITE 15 athlete joins us today on Morning Wood Radio.

Hunter has returned from the UK, there is something to be said about waking up in your own bed, and getting back to the regular routine again, that gives a sense of calm and serenity. Grab a cup of coffee and let's hear the latest Training Camp at the Cabin and stories from Over-the-Pond

I challenged my staff to get in shape for $1,000. Alex and Ryan are battling for the money!