Episodes
I chat with designer & community builder Kat Vellos about how to cultivate deeper intimacy, connection, and trust in our friendships.
Published 10/14/21
I talk to writer and activist Mia Birdsong about why the ideals of the American Dream are keeping us lonely, isolated, and disconnected.
Published 09/16/21
As we begin to cautiously emerge, I talk to gathering guru Priya Parker about how to create gatherings that transform our communities.
Published 08/19/21
We’re emerging from the pandemic on wobbly legs — with much to integrate. It’s a uniquely vulnerable and promising moment.
Published 06/18/21
A deep dive into the painful new consciousness the pandemic has called forth, and why I’m leaving "productivity talk" behind.
Published 01/12/21
Hurry Slowly listeners share stories of the “strange gifts” that emerged out of the hardship, pain, and uncertainty of 2020.
Published 12/22/20
A talk & live Q&A on how to build a practice of "tender discipline" to help you move through your workday w/ gentleness and confidence.
Published 11/24/20
Writer Sean Blanda on the WFH revolution and why it’s over-hyped, unproductive, and maybe even a little bit inhumane.
Published 10/13/20
Why you’re feeling so depleted right now, and how to develop a new — more tender — attitude toward productivity.
Published 09/15/20
Meditation teacher Sebene Selassie on living in a culture of domination, the pathology of productivity, and finding our way to belonging.
Published 08/11/20
Massage therapist Rich Mhlanga on how to be embodied and stay emotionally grounded in a world without touch.
Published 07/14/20
How overwork, self-criticism, and creative misalignment create layers of anxiety that suppress your intuitive voice.
Published 05/19/20
Therapist and meditator Mark Epstein on how to reckon with uncertainty and take a deep dive into the self.
Published 04/21/20
On healing, being present, and how to stop postponing self-acceptance and see yourself as “enough.”
Published 03/24/20
Journalist Courtney E. Martin on how to find your “first question” — the core curiosity that carries you through life.
Published 03/10/20
Astrologist Chani Nicholas on how to uncover your life’s purpose and set the boundaries you need to protect it.
Published 02/11/20
A simple practice that will help you nurture your ideas, find your purpose, and heal in the new year.
Published 01/14/20
Activist adrienne maree brown on how we define pleasure, the wisdom of the body, and what it looks like when you have “enough.”
Published 12/31/19
Writer Mira Jacob on creativity, self-promotion, and transforming the hardest conversations of her life into a stunning graphic memoir.
Published 12/17/19
A deep conversation about healing, self-transformation, and how to unpack the neurotic stories we tell ourselves about who we are.
Published 12/03/19
An intro to the new season of Hurry Slowly on waking up, letting go, and the ups and downs of pursuing personal transformation.
Published 11/19/19
Journalist Rob Walker on attention, originality, and why noticing the things other people are missing is essential to the creative process.
Published 06/11/19
Artist Jenny Odell on the power of actions that can’t be optimized and withholding your attention as an act of resistance.
Published 05/28/19
How the desire to be “productive” metastasizes into a toxic form of work shame that makes you feel like you’re never doing enough.
Published 05/14/19
Debbie Millman on the challenges of being an over-achiever, synthesizing your success too quickly, and making a 10-year plan.
Published 04/30/19
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