The Basics of Boundaries 101
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Description
Let's talk about BOUNDARIES!
Lately we have both been feeling a bit off...and that is a HUGE indicator for us that we need to audit our boundaries!
This episode is a behind the scenes look at how we set our own boundaries.
Other points we cover:
Non-violent communicationWhat a boundary isHow to set a boundaryThe different types of boundaries...How Jacinta knows when she needs a new boundary! Hehe ;)If you’re ready to dive in - listen to episode 36 on Apple Podcasts or Spotify (or wherever you listen to your podcasts) - and if you love the episode don’t forget to hit SUBSCRIBE and leave us a 5-star review.
A + J
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