In this video I discuss what how to breed long-term motivation to pursue your goals, fitness or otherwise.  I also give my two cents on getting a girlfriend.  I'll come back and write a longer description later. This video is already 3 days late.  Text me more questions: +1 (479) 309-8193    Legal Notice: Consult a physician before beginning any exercise program. This video does not replace a doctor's visit or physical therapy program.