I’m so excited to announce a brand-new offering that is also completely FREE, that being my brand new SELF-HYPNOSIS Series only on HypnoWitch! This monthly series is a way for you to cultivate the valuable skill of self hypnosis through guided hypnotic journeys narrated by yours truly. The first volume of the SELF-HYPNOSIS Series features my version of the White Flame Meditation. This meditation is a powerfully effective way to clear out any emotional and psychic debris that is built up within you. Life is hectic - we carry so much more than we realize everyday, and this emotional and psychic residue can build up over time clouding our vision and making it much harder to make progress in life. Take a moment before this meditation for some self-inquiry and write down 3 things you’d like to clear away. What have you been taking in, or taking on, that has overloaded your nervous system? What would you like to release in order to make room for the new? What is no longer serving you that you are struggling to cut loose from your energetic field? This process is meant to sear away and cauterize what no longer serves you, creating space in your mind and energetic field for more of what you want to create. Once you have written down the 3 things you want to burn in the white flame, find a comfortable and private space to be for the duration of the meditation and let yourself go through this powerful process of release. I would love to know your experience with this self hypnosis, what you chose to release, or anything at all! Let me know on Instagram, TikTok or Youtube.