Listen in this episode to Judy Tsafrir MD, Holistic adult and child psychiatrist, psychoanalyst and astrologer, as she explains brilliantly the importance of a spiritual practise in life, and how this can often be the missing piece for intensely transforming our experience and journeys. Simpler than you think and available in everything from kicking odd shaped balls around to whatever else you might be doing right now, it’s time to bring back the sacred. With exercises, take aways and inspiring perspectives, we think you’ll deeply appreciate what she has to share. You can buy Judy Tsafrir MD’s book Sacred Psychiatry from Amazon and please leave her a review! https://www.amazon.co.uk/Sacred-Psychiatry-Transpersonal-Transform-Consciousness/dp/B0CB9G8699 Her website judytsafrirmd.com is crammed with information and resources for learning and her blog “Adventures in Holistic Psychiatry” offers huge possibility for transforming life across a wide range of topics, so please sign up for that one if it grabs you.