Hey Friend, This week's episode I'm sharing a podcast update.  We’re going to be on a short hiatus after today for a little while.  It’s my birthday in a few days and normally around this time I do a lot of life reflection and reevaluate many areas of my life. And when I did that, I knew that...

Hey Friend, In this week's episode, I sit down with Natalie Guzman, who shares her extraordinary journey of being voluntarily placed into foster care by her mother and how she overcame the trauma and abandonment to build a successful life. Natalie recounts her life's ups and downs, including...

Hey Friend, In this week's episode, Melody Murray joins me, who redefined her life through what she calls radical self-care. Melody discusses her shift from a life filled with depression, anxiety, and the struggles of managing her sister's addiction, to making bold decisions that included...