On todays episode Hannah talks about the importance of taking care of your gut and the influence the gut has on your body. Start taking care of yourself in a way that works for you and makes YOU feel healthier - All disease begins in the gut. - Your gut is the cornerstone of your immune system. - The gut is the gateway to health - Listen to your gut. It's smarter than you think with love, Mafe Become part of the besties community here, a project by I Missed Me https://nonameproject.co/ Keep up with I Missed Me https://www.instagram.com/imissedmepodcast/ Checkout my personal socials below https://mafeanzures.com/ Our Sponsors: * Check out BetterHelp : betterhelp.com/MAFEANZURES * Check out Happy Mammoth and use my code MAFEANZURES for a great deal: happymammoth.com * Check out Shopify: shopify.com/mafeanzures * Check out undefined and use my code TODAY for a great deal: undefined Support this podcast at — https://redcircle.com/i-missed-me/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy