Trusting Your Intuition to Meditate
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Description
Sometimes indecision stops us in our tracks. This simple guided meditation goes directly into that, to enhance your sense of power and ability to follow your heart, right at the micro-level of where indecisiveness arises. After each long thought phases passes, a moment of potential arises and in that moment you do what you intuitively feel is right. Then repeat the process. It's that simple. To practice trusting yourself, practice trusting yourself!
More Episodes
There is a sweet feeling inside, the feeling of being alive, which everyone can contact. We can get better at that as we practice, but it all comes down to a simple choice, an act of choosing what we know is right. And we can practice that too. We can strengthen the recognition that we have an...
Published 01/26/17
How can we feel present in our life, and stay that way? In this talk we explore what it means to be mindful beyond trying to remember to “pay attention." Typically, we'll "remember" to be present for something when it is just about to end, whether it's a meditation or even at the end of life. The...
Published 12/21/16
Using the flavor of appreciation in your attention makes for a wonderful experience where you are grateful for meditation and grateful for life.
Published 11/23/16
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