This episode is a follow up from the end of last season. How I fell out of love with the toxic guy I was with, how I moved on and healed, how I think I can help you do the same. Step one is YOU. You are the key. Loving YOU first, putting YOU first, healing YOU before finding them. Lets talk toxic, lets talk self love, and lets talk how to maneuver through the next stage of life.  [4:12] You can visit https://naturalcycles.app/Catherine or code Catherine at Naturalcycles.com to get 15% off an annual subscription + a free thermometer**Natural Cycles is for 18+ and does not protect against STIs** [27:32] Go to HelloFresh.com/humantoofree and use code humantoofree for FREE breakfast for life! One breakfast item per box while subscription is active. Learn more about your ad choices. Visit megaphone.fm/adchoices