Within moments of meeting Jasmine Hemsley, it’s not unusual to feel an intense desire to put your health in her hands. She is a wealth of knowledge and it doesn’t hurt that her eyes sparkle and her skin glows. As someone who admits her sense of wellbeing is achieved with daily habits—many of which are simple and easy to implement—she was an obvious choice for our ICONversation about RITUALS. The truth is that while we all have good intentions, most of us are too busy for retreats and meaningful time-out… and Jasmine really gets it. Listen in as she shares her own personal struggles with keeping on track and the self-care rituals that can really make a difference in our busy, modern lives.