Sometimes you're so busy and productive the overwhelm will just creep up and sabotage you. This episode is a solution to creating an amazing 12 months without having to sacrifce your goal, your mental health or relationships.  Don't forget to join the FREE training this week at https://themuslimlifecoach.org/best-year/ Abdul Shahid dives into the solution to being super busy and productive whilst feeling overwhelmed with life. You can change your productivity habits and still achieve the life you want, but not without mental health and good relationships. Learn how ! The Science of the Nafs applied in this way will help you shift your mind and emotions so you can shift your results insha'Allah.