Does today’s guest really need an introduction? After all, who didn’t watch What Not To Wear in the early Noughties and cry and laugh with the women Trinny and Susannah transformed? Who hasn’t marvelled at the success of her beauty brand Trinny London, and the way she's made Instagram her own? This is a woman who has made a career out of trying to help women feel better about themselves. Over the years, she has learnt to feel fearless - and now she’s written the book on it. We were thrilled that she is here to share some of that courageous wisdom and to talk to us about how she finds the confidence, hell, the energy to keep - well - flourishing so magnificently. She tells us why her house is the Ritz for mice, why she eats broccoli for breakfast, how she talks to her demons; as well as dispensing some hot, skincare tips to keep us looking fresh.  Fearless - a collection of everything Trinny has learnt throughout her life and career - is available to purchase in hardback, eBook and audio . Learn more about your ad choices. Visit megaphone.fm/adchoices