I’m putting myself through podcast boot camp and actually listened to this morning’s episode: Vacation Mode, and yes it was boring and my voice needs an overhaul. Luckily, no one listens anyway ! Ha ! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Today’s episode is about fear of missing out. Yes, so was yesterday’s, however this is more about what motivates me to maybe make a decision based on fear. Not the best motivator! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Looking back on what I didn’t do yesterday brought FOMO today ! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

My social anxiety can put me through it! Also how a social media platform can trigger yet even more anxiety. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Stuck thinking every weekend is for cramming? Me too. I’m developing new habits to alleviate the cram, and ultimately relieve my anxiety. Chip away, chip away, every day. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Marriage, divorce, remarriage these are topics that are pivotal for people with anxiety. How it affects your children if you have any.. well here’s my second installment.. if I can’t be a good example, let me be a cautionary reminder! Don’t Do What I Did.. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Ready to make a life-changing decision ? You may be trading in one type of anxiety for another... This is part one of my divorce and remarriage to the same person. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Dwelling on your first world problems? Try gratitude and be humbled. My self pity cure, for today anyway. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

I had a vivid nightmare and I’m ok. Also this episode is about my emotional eating, and my experience with antidepressants. Sounds fun ! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Have you been up since 3 AM and you have to be in work at 8 AM and you are dwelling and spiraling on a single thought well you’re not alone. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Reflecting upon the spiritual and cultural aspects of Sunday. Sunday Funday ? Ehhhhh no. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Jolt out of a sound sleep remembering you forgot to pay your rent or mortgage? Panic not hi-jinx ensues... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Work dread and the coping mechanisms I use for dealing with work dread. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Introduction to my podcast I’m Afraid Of Everything --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app