Description
In This Episode, You Will Discover What’s blocking you from creating time for fun and play in your life
Why it’s important to intentionally carve out this time
Three flexible scheduling strategies so you can use the one that’s best for your life
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In Episode 256: You Will Learn To: Recognize how hope vs false optimism shows up in our lives
Understand why and how they feel different from one another
Discover ways to use this awareness to fuel genuine optimism and make proactive change
Links From The Podcast Learn more about...
Published 06/17/24
In Episode 255: An ADHD ChatGPT Guide: Helpful Prompts & ADHD Hacks, You Will Discover: What ChatGPT is and how it works
Common concerns about using AI
Specific, practical ways you can use ChatGPT in your ADHD life
Prompts you can literally copy and paste into ChatGPT to start...
Published 06/10/24