Description
Episode 254 is for you if you’re: Feeling stuck or overwhelmed and wanting to take action.
Seeking a new perspective on time and transitions with ADHD.
Burnt out, exhausted, and ready for something different.
Ready to accept and work with your ADHD brain.
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In Episode 269: Redefining ADHD & Consistency + 3 Helpful Strategies (Part 2), You Will Discover The importance of using your strengths and working with your natural rhythms to foster consistency with ADHD.
The power of starting with your cornerstone piece and how to identify yours.
...
Published 09/23/24
In Episode 268: You Will Discover Why consistency is such a loaded word for adults with ADHD
What being consistent actually means
How ADHD brains can intentionally redefine this word to help them show up in a way that feels empowering and sustainable.
Links From The Podcast Learn...
Published 09/16/24