Description
In Episode 257: Non-Linear Thinking and ADHD: 7 Tips To Improve Focus, You'll Discover: The strengths of both non-linear and linear thinking for an ADHD brain
When to apply both in your life
7 Concrete strategies to help drop into linear thinking when necessary
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In Episode 256: You Will Learn To: Recognize how hope vs false optimism shows up in our lives
Understand why and how they feel different from one another
Discover ways to use this awareness to fuel genuine optimism and make proactive change
Links From The Podcast Learn more about...
Published 06/17/24
In Episode 255: An ADHD ChatGPT Guide: Helpful Prompts & ADHD Hacks, You Will Discover: What ChatGPT is and how it works
Common concerns about using AI
Specific, practical ways you can use ChatGPT in your ADHD life
Prompts you can literally copy and paste into ChatGPT to start...
Published 06/10/24