#131: Today is February 14th, and for many this Day of Love is a reminder to take some time for ourselves. As conservation photographers, we all carry a strong emotional load with our projects, so taking time to practice self-love and self-care is essential. Anna Pantano, an expert in mindfulness, stress reduction, and tools to help step out of tough moments. Get the insight you need to manage the stress of your conservation photography projects and find out how to create personalized boundaries of self-care. 📝  Get the full show notes + downloadable transcript + links to resources mentioned  at https://JaymiH.com/131 PS: If you enjoy this episode and know someone who would benefit from it, would you do me a wonderful favor and share the episode with them? Just copy this link and send it via text or email  https://JaymiH.com/131  Let's help as many other photographers as possible find their stride in creating images for conservation!  🎉✨ QUIZ: What's Your Hidden Visual Storyteller Personality? ➡️ https://JaymiH.com/Quiz Never miss an episode by signing up at JaymiH.com/Impact Love listening to the podcast? Drop a rating or review. 🎉❤️