Do you beat yourself up for things that you did or didn't do in the past? Or do you ever wish you could do things over because you would do them differently? In this two-part episode, we talk about how we do the best we can based on what we know and the experiences that we've had.  So, it's good...

What does  "success" mean to you?  What does it look like? What makes a relationship "successful"?  In this episode, we are talking about how important it is to ask ourselves these questions and get very clear about what we want and don't want.   As always, if you want to listen and read along...

Have you noticed yourself feeling influenced by certain people or certain situations? Our environment, the people we surround ourselves with, and the content we consume greatly influence who we become (what we believe, how we act, etc.). In this episode we are talking about our own experiences...