You may be taking the time to cleanse and restore your physical body as you reset and prep for each week ahead, but are you doing the same for your energetic body? If you didn’t know, we have 7 major energetic points; the 7 chakras. Derived from the Hindu culture and found in many others, studying the chakras of the body proves to be extremely beneficial for all. Discover how to integrate chakra work into your daily life for improved physical, emotional, and spiritual well-being. Whether you're a beginner or experienced in chakra work, this episode will empower you to enhance your inner balance and vitality! Support the show