Description
Just like Groundhog Day, each day that we wake up our brains are hardwired for fear, for anxiety, and for survival. Gratitude as a practice is a powerful way to attune your thinking and way of being in the direction of a more positive mindset.Find more episodes and helpful content on www.drmarkrowe.com (https://drmarkrowe.com/?ad=pc).
Find more episodes and helpful content on www.drmarkrowe.com (https://drmarkrowe.com/?ad=pc). Jason Gootman is a Mayo Clinic Certified Wellness Coach. His passion is in supporting people to make positive sustainable lifestyle changes that enhance health span. As I say in supporting people to...
Published 08/09/24
Find more episodes and helpful content on www.drmarkrowe.com (https://drmarkrowe.com/?ad=pc). In this episode of my wellbeing podcast, ‘In The Doctors Chair’, I talk to Lorraine Cooney, a specialist gastroenterology dietician at Dublin’s Blackrock Clinic about her new book ‘Why You Can’t Go’. Her...
Published 07/16/24