“This is essential listening for anyone interested in exploring how to live not only a longer life but a life with more vitality and health. I found the conversations thought provoking and Mark’s authentic, honest and insightful approach really encouraged me to step back and think what are just some small things I can do today to take some additional control of my own well-being.”
DeaglanMacG via Apple Podcasts ·
Ireland ·
05/10/21