Episode 120: Don Macpherson
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Description
Formula 1® mind coach Don Macpherson joins hosts Matt Clayton and Michael Lamonato to discuss his book 'How To Master Your Monkey Mind' (01:53), how he became involved in F1® through Sir Jack Brabham and which drivers he has worked with (07:00), the emotions of being alongside David Brabham at the tragic San Marino Grand Prix of 1994 (09:30), how drivers have become more aware of the benefits of using mind management techniques (17:15), Charles Leclerc's well-publicised emotional reactions to adversity (20:20), which drivers on the 2022 grid maximise the mental side of the sport (25:50) and how aspiring F1® drivers are employing mind-coaching techniques as early as karting (30:42). This episode contains content that may be distressing to some listeners. If you or someone you know has been affected by any of the issues raised in this podcast, call Lifeline on 13 11 14.
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