Ep 108 Gentle Sleep Meditation w/Gratitude for the Day
Listen now
Description
Program info & registration bottom of page: Are You Tired Of: Searching Youtube or other apps to find the perfect “guided meditations” Getting varied results after each meditation session.. Suffering from stress related symptoms physical, mental, emotional Not confident you are doing meditation “right” Feeling stuck- not making “progress.”  Not sure what progress looks like. Having difficult emotions or thoughts arising constantly Benefits of Mindfulness Training: What results can you expect from my holistic approach* to meditation coaching over 8 weeks? immediate and increasing sense of calm despite challenges deeper sleep, wake up feeling more refreshed increased clarity of mind & thoughts greater ability to make decisions and plan Overtime, intuition gets clearer SOME CLIENT TESTIMONIALS: And registration: https://intheflowofmagic.com/courses/mindfulness-program-for-women/
More Episodes
AWAKEN the Sacred Feminine for WomenLIVE PROGRAM INCLUDES: SACRED DANCE & MOVEMENT: We will create a Sacral (womb) chakra to Heart Chakra feminine connection. INTRODUCTION to SHAMANIC JOURNEYING: for Goddess archtype and intuitive answers. SACRED SPACE: Creating an...
Published 05/21/24
The post My Burnout Story & Some of What Healed Me… appeared first on In The Flow of Magic.
Published 04/02/24