Synopsis: The Straits Times' opinion editor Grace Ho takes a hard look at political and social issues of the day with her expert guests. Happiness and wellbeing are big and nebulous concepts, but it goes without saying that everyone wants to be happy. Helping to unpack these concepts and offer tips on staying upbeat, are Sherman Ho and Simon Leow, the co-founders of the Happiness Initiative.  Highlights (click/tap above): 1:00 Is Singapore a happy country?  3:24 Taking a preventive approach to mental wellbeing 5:34 Quick tips on practising gratitude and kindness 7:10 What youths in Singapore are concerned about and why they fall prey to social comparison 8:30 How can people join community well-being circles? Read the article here: https://www.straitstimes.com/singapore/politics/the-serious-business-of-national-happiness-0 Produced by: Grace Ho ([email protected]), Ernest Luis and Hadyu Rahim Edited by: Hadyu Rahim Follow In Your Opinion Podcast each month here: Channel: https://str.sg/w7Qt Apple Podcasts: https://str.sg/wukb Spotify: https://str.sg/w7sV SPH Awedio app: https://www.awedio.sg/ Website: http://str.sg/stpodcasts Feedback to: [email protected]  Grace Ho's articles: https://str.sg/w7sr Read ST's Opinion section: https://str.sg/w7sH --- Discover ST's special edition podcasts: Singapore's War On Covid: https://str.sg/wuJa The Unsolved Mysteries of South-east Asia: https://str.sg/wuZ2 Stop Scams: https://str.sg/wuZB Invisible Asia: https://str.sg/wuZn --- Discover more ST podcast series: Asian Insider: https://str.sg/JWa7 Green Pulse: https://str.sg/JWaf Health Check: https://str.sg/JWaN Your Money & Career: https://str.sg/wB2m SG Extra: https://str.sg/wukR #PopVultures: https://str.sg/JWad ST Sports Talk: https://str.sg/JWRE Bookmark This!: https://str.sg/JWas The Big Story: https://str.sg/wuZe Lunch With Sumiko: https://str.sg/J6hQ Discover BT Podcasts: https://bt.sg/pcPL Follow our shows then, if you like short, practical podcasts! #inyouropinion See omnystudio.com/listener for privacy information.