On this episode, Functional Nutritionist and Co-Founder of Sow & Arrow joined the show to discuss supplements, natural medicine, and sustainability practices that speak to consumers. Pauline is also an author and entrepreneur with degrees in Anatomical Sciences and Physiotherapy and is currently undertaking the much sought-after master's level in integrative medicine. Her second book, "Hungry Woman," is due for release in June 2023. Her first book, the award-winning “Primal living in a Modern World,” is available at sowandarrow.com.