My DNA test results: food sensitivities, detox needs, breast cancer risk, and I’m a quarter Japanese!?
Description
Join me as I walk through my comprehensive DNA test! I took the Circle DNA’s Premium DNA test, which includes over 500 results across diet, nutrition, fitness, cancer and disease risk, ancestry, and drug response. I walk through highlights from my report, some of the science behind the results, and who I think should get this test done.
Use code JANEZHANG for 40% off the Premium DNA test from Circle DNA: https://circledna.com/premium
Jump to section:
2:20 How the test works - Whole Exome Sequencing
4:42 Diet results
6:20 Alcohol sensitivity and scientific details
13:16 Salt sensitivity
15:52 Detox: cruciferous vegetable needs
19:43 Red meat consumption
22:30 Co-enzyme Q10
25:08 Vitamin B12
27:20 Stress & sleep
30:22 Pollution & skin
30:51 Fitness
34:48 Ancestry
39:06 Family planning
41:58 Cancer risks
44:08 Disease risks
45:37 Drug response
48:15 Who is this test for? Was is it worth the investment?
Nutrigenomics episode with Chef Dr. Mike: https://open.spotify.com/episode/4yZNqQclezjXEULoXteGpZ?si=cb1bb5c4cbab4dda
Connect with Jane Z. on Instagram at @farm.to.future
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