Elisabetta Borgia was the first full time Sports Psychologist for Trek Segafredo, a World Tour Cycling Team. She works with both the men's and women's teams and is a key member of staff. As a former cyclist herself, Elisabetta has a great understanding from both the performance and psychological sides and as you'll hear in this interview, she explains why having balance in your life is key to performing, regardless of what level you are.